Walnut, more nutritious food and healthy

Studies have shown that nuts, including hard-shelled foods are very nutritious and good for health, particularly heart health. Now, new research focused on the hard nuts found that, between them, the nut is a natural product “almost perfect ” for their high level of antioxidants and proteins. In addition to its nutritional benefits, these products contain high levels of polyphenols,antioxidant chemicals that help the […]